Weekend Residential Health and Detox Course, this January. Postponed due to adverse weather.

We have had to postpone our residential course because of the snow.

If you are interested please email david@thehappypear.ie we will re-arrange the course when the weather improves.

Weekend Residential Health and Detox Course –January 15th, 16th and 17th.

The Happy Pear’s first weekend health Course is coming to town! The course will be a fun education weekend where guests will also have time to take it easy and relax in the beautiful setting of spruce lodge in Redcross right beside Brittas Bay in Co. Wicklow.

If you have intentions of getting the New Year off to a healthy start but are not sure how to do it then this really is a great chance to learn about living a healthier lifestyle. Over the weekend guests will be fed the healthiest and tastiest food that we can provide. It will not be like a military camp so don’t worry about feeling hungry or envisaging eating simply lettuce leaves for dinner and feeling deprived!

The purpose of our course is to inspire guests into adopting a healthier lifestyle, one which they feel happier and more comfortable living. We aim to arm guests with the much needed tools and skills needed for living such a lifestyle while also motivating them into the reasons to make such changes. The focus is to keep things as practical as possible. It will be fun too so don’t worry about that and there will be time to read your book or have a bath if that is what you would like to do.

The course starts on Friday evening. It will run all day Saturday and finish on Sunday afternoon after a lovely lunch.

Friday evening guests will arrive to snacks juices and some tasty delights. We will show guests around and get together and run through what we want to get out of the weekend and what we are going to cover and an intro about the weekend.

Saturday, after exercise, juice and brekkie we will get stuck into some theory followed by some practical tools. Lunch will be delicious as you might imagine. After lunch there will be a mixture of theory and practical. Juice break in the late afternoon will keep every one ticking along nicely. We will have a bit of time before dinner. After dinner will be all to yourself.

Sunday will start the same way exercise juice and brekkie.morning will be a mixture of theory and practice running through taking it all home. Lunch will be delicious and then it is going home time.

Spruce Lodge is in Ballyrogan, Redcross, Co. Wicklow. It is just behind Jack Whites pub (on the N11 going south from Dublin) heading inland from the sea. It is a lovely quite 100 acre site. It has a big conference room and sufficient kitchen facilities. There are beds to sleep 12 people sharing rooms, some ensuite some not. It has real nice sitting rooms and is an elegant farmhouse type setting. There is also space for 12 day students. These can choose to stay over in local B&B’s or commute down daily.

There will be real healthy food prepared lots of juices and a real break for your body to catch up and gear up for the New Year.

Cost : €275 for the residential package which includes everything.

€150 for day student

If you would like to book a spot please email david@thehappypear.ie or you can book by phoning up The Happy Pear 01 2873655 or by booking in person in the vegetable shop. To reserve a spot a €100 deposit must be paid.