David and Stephen on RTE Operation Transformation.

Hi guys check out our new video recipes on RTE’s Operation Transformation website.
They are worth checking out all are low in calories and one pot wonders, easy to cook.
They were a lot of fun to make so we hope you have fun watching and trying them out.

http://www.rte.ie/ot/season3/video.html

To watch our video recipes, look underneath the video of the day and you will see an index of recipes that can be scrolled through.

Our 4 recipes include:
Day 33: Spanish Lentil.
Day 22: Indian Dahl
Day 21: Moroccan Tagine.  (but it’s been called Moroccan Tangerine :) )
Day 20: Pad Thai (Celebrate with 5 whole cashew nuts. :) )

The recipes are also in text and available here.
http://www.rte.ie/food/search.html?cooks=The%20Happy%20Pear

Operation Transformation on Facebook.
http://www.facebook.com/note.php?note_id=278718527825

{ 1 comment… read it below or add one }

Sharon Purcell 02.18.10 at 4:04 pm

Hi Guys,

Can you please, please tell me the name of the grain that you can eat as much as you like of cause it has no calories that ye recommended to Amanda on the show. My mother has me drove cracked looking for the name of it and i can’t seem to find it on the web. I’m a big fan, keep up the good work.

Sharon

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