Happy Heart Course

Lower your cholesterol in 4 weeks

We have been running Happy Heart courses here at the Happy Pear for over 5 years now and have had thousands of people do our courses. The focus of all the courses is simple to get you eating more of the veg and less processed foods and animal foods. Its also about helping you become aware of what you eat. The Happy Heart course gets fantastic results time and time again. we have a list of classroom courses down below and also have an online course for those who can’t make it to our classes.

Happy Heart Course Testimonial

Co-author of the bestseller “The China Study”

“The twins, David and Stephen Flynn, chefs by profession, have developed a program that is clearly the future of health and the practice of medicine. It really is an extraordinary story whose time has come.” Lead scientist on the effects of diet on disease Dr. T Colin Campbell
Happy Heart Course Testimonial

Author of Prevent and Reverse Heart Disease

“Twin chefs, David and Stephen Flynn have developed a delicious, oil free plant based eating program. For those who transition to this lifestyle it will be the end of the heart disease, obesisty, hypertension, diabetes, stroke, and a host of other common chronic killing diseases. It is a revolution for all.” The Man behind Bill Clintons move to a plant based diet Dr. Caldwell Esselstyn


Please choose the course you would like to book:

    5 Week Happy Heart Course

5 nights over 4 weeks. Detailed notes, Recipes & Meal Plans. 2 nurses visits on first and last night (including blood pressure and cholesterol test). Lots of lovely tastings!

Tuesday October 14th - Tuesday November 11th

Tue Oct 14th - Tue Nov 11th

The Happy Pear,
Greystones


€150

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Monday October 20th - Monday November 17th

Mon Oct 20th - Mon Nov 17th

Shoreline Leisure Centre,
Greystones


€150

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Tuesday November 18th - Tuesday December 16th

Tue Nov 18th - Tue Dec 16th

Fumbally Cafe,
Dublin 8


€150

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Monday January 12th - Monday February 9th

Mon Jan 12th - Mon Feb 9th

Shoreline Leisure Centre,
Greystones


€150

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    1 Night Crash Course to Health

Addresses the main topics about taking a step towards health. Detailed note packs and lots
of yumy tasters!

Wednesday 19th November

Wednesday 19th November

Chartered Accountants Ireland,
47 - 49 Pearse Street


€25

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Date TBC

Wednesday 12th November

Grand Hotel Malahide
 


€25

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Wednesday 3rd December

Thursday 15th January

Pavillion Theatre,
Dun Laoghaire


€25

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Happy Heart Course Testimonial
"My cholesterol dropped from 8.6 – 4.8, I lost almost 19kgs" Brian Larkin, 36
Happy Heart Course Testimonial
"After three weeks my cholesterol is down from 6.7 to 5.2" Siobhan Hanley, 59