Christmas Deliveries & Opening Hours

Christmas Deliveries
& Opening Hours


Christmas Deliveries:

Last deliveries - Tuesday 23rd December.

All orders must be placed before 8am 23rd Dec!


Shop & Restaurant Opening Hours:

24th Dec - 7am - 3pm

25th Dec - Closed

26th Dec - Closed

27th Dec - Closed

28th Dec - 10am - 6pm

29th Dec - 10am - 6pm

30th Dec - 10am - 6pm

31st Dec - 10am - 6pm

1st Jan - Closed

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Happy Heart Course

Get healthier & lower your cholesterol in 4 weeks


We have been running Happy Heart courses here at the Happy Pear for over 5 years now and have had over 2000 people do our courses. There has been an average drop in total cholesterol of 20% among those who stuck to the program and many people have lost over 1 stone/14kg many lost more. The main focus of the Happy Heart course is to simply get you healthier through changing your diet by eating more veg, whole-foods and less of the processed and animal based foods. It is also about helping you become aware of what you eat. The Happy Heart course gets fantastic results time and time again. "We have a number of classroom 4-week happy hearth courses as well as some one night crash courses to health lined up on these coming months in various locations, including Greystones and our very first Happy Hearth course in the Dublin city centre (see below for a complete list). Check out our Online Course for those who can’t make it to our classes.

Happy Heart Course Testimonial

Co-author of the bestseller “The China Study”

“The twins, David and Stephen Flynn, chefs by profession, have developed a program that is clearly the future of health and the practice of medicine. It really is an extraordinary story whose time has come.” Lead scientist on the effects of diet on disease Dr. T Colin Campbell
Happy Heart Course Testimonial

Author of Prevent and Reverse Heart Disease

“Twin chefs, David and Stephen Flynn have developed a delicious, oil free plant based eating program. For those who transition to this lifestyle it will be the end of the heart disease, obesisty, hypertension, diabetes, stroke, and a host of other common chronic killing diseases. It is a revolution for all.” The Man behind Bill Clintons move to a plant based diet Dr. Caldwell Esselstyn

During the course, you will be able to understand the impact of diet in your life more clearly. You will also be able to reflect on your own dietary choices and learn about more healthy alternatives. You will receive detailed notes and will also get a chance to taste several of the tasty and healthy happy hearth recipes during the course and take over 50 recipes to home. There will be weekly suggestions of meal plans with a shopping-list and recipes for each day to make this course work much easier for you. Attending these 4-week courses is a brilliant as it makes it much easier to achieve what you want when you are within community of a like-minded people to help and encourage you.
By the end of this course, you will hopefully be more aware of how important the food you eat is You will be able to make better food choices for your health at home and when eating out. You will feel healthier, have more energy and feel better in yourself.


Please choose the course you would like to book:

    5 Week Happy Heart Course

5 nights over 4 weeks. Detailed notes, Recipes & Meal Plans. 2 nurses visits on first and last night (including
blood pressure and cholesterol test). Lots of lovely tastings!

Mon Jan 19th - Mon Feb 16th

Mon Jan 19th - Mon Feb 16th
7:30 pm - 9:00 pm

Chartered Accountants Ireland,
47 - 49 Pearse St, Dublin 2


€150

BOOK NOW
Tuesday January 27th - Tuesday March 3rd

Tues Jan 27th - Tues Mar 3rd
8:00 pm - 9:30 pm

The Happy Pear,
Church Road, Greystones


€150

BOOK NOW
The Happy Pear - Happening

The Happy Pear - Happening
Thursday 15th January 2015
8:00 pm

Pavilion Theatre, Dun Laoghaire


€21

BOOK NOW
Happy Heart Course Testimonial
"My cholesterol dropped from 8.6 – 4.8, I lost almost 19kgs" Brian Larkin, 36
Happy Heart Course Testimonial
"After three weeks my cholesterol is down from 6.7 to 5.2" Siobhan Hanley, 59